Life Anatomy it’s FUNctional!
Online-Recorded Alberta, CanadaAnatomy training with Sherry Ogg BGS Kin, GCFP RMT Online $49. Correspondence $75. Live TBA YAA-TTP Students: 15 hrs. Recertification for Yoga Teachers 15 hrs.…
Anatomy training with Sherry Ogg BGS Kin, GCFP RMT Online $49. Correspondence $75. Live TBA YAA-TTP Students: 15 hrs. Recertification for Yoga Teachers 15 hrs.…
Know Your Yoga Body w/Paula Carnegie Fehr (YAA Senior Teacher).  Five 3-hour video modules of anatomy & physiology.
Unlimited Recordings plus: 3x new Hatha Classes per week (MWF) and Meditation Group (W) via Zoom Livestream or In-Person (East of Ardrossan) $50-$100/month (sliding scale…
Monthly Meditation with Crystal Bowl Soundbath Tuesday November 26 7PM - 8PM Burnewood Community League (4118 41 Ave NW, Edmonton, AB) $20 Â ($15 For Seniors…
A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice, and helping transform our…
ADVANCED ANATOMY YOGA TRAINING Friday 5:30-9:00Â Sat & Sun 8am-5pm Nov. 29th-Dec. 1, 2024 Understanding anatomy in form and function within our yoga practice…
Exploring Yoga in Community: A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice,…
Yoga for Pregnancy: Empowered, embodied transformation December 6-8, 2024 | Friday 5:30-9:00 |Â Saturday & Sunday: 8am-5pm Are you a yoga teacher,…
Core Curriculum Class - TTP & Upgrading: Special Concerns & Limitations w/ Mary LeBlanc. 9:30am-3:30pm. $80. Percy Page Centre, 11759 Groat Rd, Edmonton OR livestream…
Winter Solstice Celebration Thursday, December 19 6:30PM - 8:30PM Burnewood Community League (4118 41 Ave NW, Edmonton, AB) $30 ($25 For Seniors 65+, Low Income…
Yoga for Pregnancy, Labour & Delivery – The ultimate rite of passage January 3-5, 2024 Friday 5:30-9:30 / Saturday & Sunday: 8am-5pm The journey…
Improve your athletic performance by pin-pointing the common limitations of joint range of motion, as well as targeting stabilizing muscles. While the practice is vigorous,…
Short on time but need to create calm? Learn to control distracting or stressful thoughts through meditation. Feel relaxed, gain a clearer, less cluttered mind…
Be reminded of the thoughtful reflective nature of your yoga practice while you slough off the debris of the week. Let your instructor guide you…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
BIG CHANGES ARE HERE!! 2025 classes will follow a new ONE YEAR rotation schedule. Completion now possible in as little as one year, or go…
BIG CHANGES ARE HERE!! 2025 classes will follow a new ONE YEAR rotation schedule. Completion now possible in as little as one year, or go…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
Improve your athletic performance by pin-pointing the common limitations of joint range of motion, as well as targeting stabilizing muscles. While the practice is vigorous,…
A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
Short on time but need to create calm? Learn to control distracting or stressful thoughts through meditation. Feel relaxed, gain a clearer, less cluttered mind…
Postures are practiced with attention to the physical and mental experience while in the poses. Ideal for developing self-awareness and body/mind connection, calming the mind…
Starts January 15, 2025. Three-month residential Yoga Development Course. Yasodhara Ashram’s immersion into authentic yoga and your own self-knowledge. Jan 15-April 15, 2025. Offers complete…
A pressure free class where you get to gently progress at your own pace. From learning how you can safely do the poses to piecing…
Attention to the self is crucial for wellbeing. This less physically intense practice will allow you to identify imbalances and strive for your strength. A…
Be reminded of the thoughtful reflective nature of your yoga practice while you slough off the debris of the week. Let your instructor guide you…
Professional Development Series Webinar – Embracing the Joy of Kids Yoga with Donna Freeman. 8-9:30pm on Zoom. FREE Livestream for YAA Members. Recordings available with…
This class would incorporate gentle yoga postures, breathwork, and meditation techniques to help participants manage stress and anxiety effectively. Leave with a clearer and calmer…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
Experience the best of Vinyasa-inspired yoga and mat Pilates in one fluid class. Develop strength, flexibility, proper range of motion and core stability by linking…
A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
Advanced Alignment, Asana & Pranayama Friday 5:30-9:00pm / Sat & Sun 8am-5pm Jan. 17-19, 2025 with April Cantafio, Jennifer Janvier, and Sara Morris Take…
A flowing and vigorous practice designed to increase internal heat. Similar to Ashtanga, but differs in that pose and movement patterns are not predetermined. A…
Balance the Yang with the Yin. You will be guided through an active practice to increase blood flow, strength, stamina and flexibility. Next, soften into…
If you have preconceived notions of any physical or mental capabilities required to practice yoga that feel mysterious or intimidating, look no further! Commit to…
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