Oct 3 - Nov 7, 2024, 5:30-7:30 pm Do you struggle with anything on this list? Peri/Menopause imbalances PMS/PMDD Hypothyroidism/Under Active Thyroid Hot flashes PCOS…
Exploring Yoga in Community: A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice,…
Exploring Yoga in Community: A Retreat Experience w/Anita Sielecki** A restorative weekend of Asana, Pranayama, Meditation & Loving-Kindness aimed at learning and inspiring our practice,…
Yoga of Embodied Sound Immersion An Intro and Deep Dive into Sanskrit & Mantra with April Cantafio Weekend 1: Embodied Sanskrit An Introduction to…
Restorative Yoga rejuvenates vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality. Supportive…
October 10-22. Yoga Journey: Yasodhara Ashram’s transformative 12-day experience. Expand your personal and spiritual development thro Yasodhara Yoga practices & reflection including mantra, Hidden Language Hatha,…
Join us At Home, Resting in Stillness: Exploring the Depth Teachings of Meditation with Richard Miller. “The goal of life is to live awake, where…
Gentle/Chair Yoga Thursdays, October 17, 24, 31, November 7, 14, 21, 28,December 5, 12 10AM - 11AM Burnewood Community League (4118 41 Ave NW, Edmonton,…
Join us At Home, Resting in Stillness: Exploring the Depth Teachings of Meditation with Richard Miller. “The goal of life is to live awake, where…
YOGA NIDRA INTENSIVE TRAINING ✨ with Sheena Mason Level 1: October 18-20, 2024 Level 2: November 22-24, 2024 Both Mystical and Simple. Yoga Nidra is a…
Monday Zoom Yoga Monday, October 21, 28, November 4, 11, 18, 25, December 2, 9, 16 7PM - 8PM On Zoom Drop Ins welcome if…
Monthly Meditation with Crystal Bowl Soundbath Tuesday, October 22 7PM - 8PM Burnewood Community League (4118 41 Ave NW, Edmonton, AB) $20 ($15 For Seniors…
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