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Mindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…
Read MoreGot questions about what the heck is going on during peri & post menopause? Come and find out what’s happening and what you can do…
Read MoreMonday Zoom Yoga Monday, October 21, 28, November 4, 11, 18, 25, December 2, 9, 16 7PM – 8PM On Zoom Drop Ins welcome if…
Read MoreMindful Movement is a peaceful 30-minute session designed to gently guide you into your day. Each class begins with a brief meditation to help you…
Read MoreProfessional Development Series Webinar – Embracing the Joy of Kids Yoga with Donna Freeman. 8-9:30pm on Zoom. FREE Livestream for YAA Members. Recordings available with…
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