Description
If you are attending In-Person, please use the South doors and sign in with security. Â
The Zoom link will be provided in your email registration receipt. If you are attending via Zoom, please check your inbox for the email receipt and save it to access the link at class time. (You may need to check your junk folder.)  If you are not yet familiar with Zoom, click here for Zoom Setup Instructions or for assistance please e-mail ac.ag1731640907oy@tr1731640907ec1731640907.
Core Curriculum Class Topic:Â Pranayama & Meditation Overview
Asana: Vinyasa – creating flow with breath; Preparation for sitting practices; Common Mudras; Related physiology, preparations, counter/equalizing poses, variations, benefits, contraindications, and safety issues.
Theory: Pranayama (Sutras 2.49 – 2.53); Pratyahara (Sutras 2.54-2.55); Yoga Sutras Vibhuti Pada III: Dharana / Dhyana / Samadhi / Samyama.
Pranayama: Review of all Pranayama.
About the Teacher: David Wilson* is a singer, conductor, voice teacher, senior yoga instructor/teacher trainer, breath therapist, inspirational speaker and creator of Body, Breath & Voice Integrative Therapy and The Wilson Method for Voice.  He is recognized across Canada as the leading authority on the use of Yoga, Functional Vocal Work and Breath Therapy to aid healthy singing and speaking techniques. David is a YAA Senior Teacher and has been certified with the YAA since 2002.
*NOTE change of teacher since first advertised.