September 21, 2024 Core Curriculum – TTP/Upgrading – Inversions/Subtle Body Anatomy w/Teddy Hyndman


Saturday, September 21st 9:30 AM – 3:30 PM (w/ 1 hr break).  

In-Person: Room #8, 3rd Floor Percy Page Centre, 11759 Groat Rd, Edmonton.  In-Person spots are limited.  If sold out and you wish to be placed on a waiting list, please send us an email at  as spaces often open up close to the class date.  Zoom spots are available.

OR Livestream via Zoom.  To maintain the privacy of all attendees, this workshop is being hosted live online only. Recordings are only for insurance and quality control purposes, and will not be made available to registrants.

Core Curriculum Classes offer cost-effective training and mentorship with YAA Senior Teachers and hours can be counted towards all YAA Training Programs including the Immersion Program, Teacher Training, Equivalency Certification, Recertification or Advanced Training Levels.  The sequence of classes repeats every two years and new students may join in on any date.  All welcome!

See below for class topic and teacher bio.

Please ensure your Full YAA Membership is up to date.  Full or Lifetime Membership is required for all workshops $80 and above.



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If you are attending In-Person, please use the South doors and sign in with security.  

The Zoom link will be provided in your email registration receipt.  If you are attending via Zoom, please check your inbox for the email receipt and save it to access the link at class time.  (You may need to check your junk folder.)   If you are not yet familiar with Zoom, click here for Zoom Setup Instructions or for assistance please e-mail .

Core Curriculum Class Topic:  Inversions

Asana:Setu Bandha Sarvangasana (Bridge), Prasarita Padottanasana (Wide-Legged Forward Bend), Halasana (Plow), Salamba Sarvangasana (Supported Shoulderstand), Salamba Sirsasana (Supported Headstand), Preparatory, Related physiology, preparations, counter/equalizing poses, variations, benefits, contraindications, and safety issues.

Theory: Subtle Body Anatomy (Prana, Ida, Pingala & Sushumna Nadis, Kundalini); Chakras (Muladhara; Svadhisthana; Manipura; Anahata; Visuddha; Ajna; Sahasrara)

Pranayama: Bhastrika (Bellows)

About the Teacher:  Teddy Hyndman is a YAA Senior Teacher and a Senior Certified Iyengar Yoga Instructor. Teddy began yoga in 1968 at an ashram in Pondicherry, India. She taught junior school in Toronto; then volunteered at an orphanage in Brazil. From South America she moved to Kyoto, Japan, to practice Zen meditation for 3 years. In Kyoto, Teddy began teaching yoga merging her yoga practice with her Zen training. Returning to Edmonton, Alberta, she raised a family, was active in rebuilding the Yoga Association of Alberta as president and is presently active in the Iyengar Yoga Association of Canada.

Additional information

Class Format

In-Person, Livestream via Zoom

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